Kelin Phillipson joins us on this episode to discuss how we can harness the power of the mind to give us that edge in bodybuilding. She talks about various techniques such as visualisation, NLP, and types of motivation.
Your host Banji DeMayji and James Hollingshead discuss bodybuilding and fashion. We have supplement reviews and much more...

Giles Thomas.

Discusses Ronnie Coleman Nutrition

Working at Muscular Development

British Bodybuilding

Interesting stories behind the scenes of bodybuilding

And more…

Special Guest IFBB Pro John Hodgson. No nonsense, myth busting interview. Telling it ALL - what it really takes to be a top pro bodybuilder.

Luke Sandoe joins the team